{"id":285,"date":"2021-06-16T23:46:56","date_gmt":"2021-06-16T15:46:56","guid":{"rendered":"https:\/\/engwander.com\/?p=285"},"modified":"2021-07-17T17:25:56","modified_gmt":"2021-07-17T09:25:56","slug":"speed-reading","status":"publish","type":"post","link":"https:\/\/engwander.com\/speed-reading\/","title":{"rendered":"\u300a\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\u300b\u8caa\u591a\u771f\u7684\u56bc\u4e0d\u721b? \u53ea\u8981\u638c\u63e1\u6280\u5de7\uff0c\u4f60\u4e5f\u53ef\u4ee5\u5927\u91cf\u7684\u7cbe\u6e96\u95b1\u8b80"},"content":{"rendered":"<figure style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" title=\"speed-reading\" src=\"https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5c01\u9762-1024x719.png\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5c01\u9762-1024x719.png 1024w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5c01\u9762-300x211.png 300w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5c01\u9762-150x105.png 150w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5c01\u9762-768x539.png 768w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5c01\u9762-1536x1079.png 1536w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5c01\u9762.png 1546w\" alt=\"speed-reading\" width=\"1024\" height=\"719\"><figcaption class=\"wp-caption-text\">(Image Resource-https:\/\/www.canva.com\/photos\/MADQtnX5mbE-books-in-the-library\/)<\/figcaption><\/figure>\n\n\n<p>\u6bcf\u6b21\u7ffb\u958b\u66f8\u672c\u5c31\u660f\u660f\u6b32\u7761?<br>\u770b\u5b8c\u9019\u4e00\u53e5\uff0c\u5c31\u5fd8\u4e86\u4e0a\u4e00\u53e5?<br>\u7e3d\u89ba\u5f97\u901f\u8b80\u662f\u500b\u5e4c\u5b50\uff0c\u8caa\u591a\u4e00\u5b9a\u56bc\u4e0d\u721b?<\/p>\n\n\n\n<p>\u9019\u662f\u4f5c\u8005\u63d0\u5021\u5feb\u901f\u95b1\u8b80\u6642\u6700\u5e38\u9047\u5230\u7684\u554f\u984c\uff0c\u53cd\u5c0d\u8005\u591a\u534a\u8a8d\u70ba\u7cbe\u6e96\u95b1\u8b80\u7684\u6548\u679c\u52dd\u904e\u5feb\u901f\u95b1\u8b80\u3002\u5176\u5be6\u5169\u8005\u662f\u53ef\u4ee5\u4e26\u9032\u7684\uff0c\u5b78\u6703\u901f\u8b80\u7684\u597d\u8655\uff0c\u53ea\u662f\u5e6b\u52a9\u6211\u5011\u9700\u8981\u6642\u80fd\u5920\u7bc0\u7701\u6642\u9593\uff0c\u591a\u638c\u63e1\u4e00\u9805\u5de5\u5177\uff0c\u6211\u5011\u5c31\u80fd\u540c\u6642\u4eab\u53d7\u6162\u8b80\u7684\u904e\u7a0b\u8207\u5feb\u8b80\u7684\u6548\u7387\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u5c31\u8ddf\u5927\u5bb6\u5206\u4eab\u66f8\u4e2d\u63d0\u5230\u7684\u8d85\u5feb\u901f\u8b80\u66f8\u5fc3\u6cd5\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-light-blue\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/engwander.com\/speed-reading\/#%E6%9C%AC%E6%9B%B8%E6%9C%80%E6%84%9B%E9%87%91%E5%8F%A5\" title=\"\u672c\u66f8\u6700\u611b\u91d1\u53e5\">\u672c\u66f8\u6700\u611b\u91d1\u53e5<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" 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ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/engwander.com\/speed-reading\/#%E7%95%A5%E8%AE%80%E9%82%84%E8%83%BD%E6%8A%93%E4%BD%8F%E9%87%8D%E9%BB%9E%E7%9A%84%E7%A7%98%E8%A8%A3\" title=\"\u7565\u8b80\u9084\u80fd\u6293\u4f4f\u91cd\u9ede\u7684\u79d8\u8a23\">\u7565\u8b80\u9084\u80fd\u6293\u4f4f\u91cd\u9ede\u7684\u79d8\u8a23<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/engwander.com\/speed-reading\/#%E6%88%91%E7%9A%84_Insight\" title=\"\u6211\u7684 Insight\">\u6211\u7684 Insight<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/engwander.com\/speed-reading\/#%E7%B5%90%E8%AA%9E\" title=\"\u7d50\u8a9e\">\u7d50\u8a9e<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/engwander.com\/speed-reading\/#%E8%B6%85%E5%BF%AB%E9%80%9F%E8%AE%80%E6%9B%B8%E6%B3%95\" title=\"\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\">\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/engwander.com\/speed-reading\/#%E5%85%8D%E8%B2%BB%E6%8F%90%E4%BE%9B%E3%80%8A%E8%B6%85%E5%BF%AB%E9%80%9F%E8%AE%80%E6%9B%B8%E6%B3%95%E3%80%8B%E5%BF%83%E6%99%BA%E5%9C%96%EF%BC%8C%E5%BF%AB%E9%80%9F%E6%8E%8C%E6%8F%A1%E6%9C%AC%E6%9B%B8%E9%87%8D%E9%BB%9E\" title=\"\u514d\u8cbb\u63d0\u4f9b\u300a\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\u300b\u5fc3\u667a\u5716\uff0c\u5feb\u901f\u638c\u63e1\u672c\u66f8\u91cd\u9ede!\">\u514d\u8cbb\u63d0\u4f9b\u300a\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\u300b\u5fc3\u667a\u5716\uff0c\u5feb\u901f\u638c\u63e1\u672c\u66f8\u91cd\u9ede!<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%AC%E6%9B%B8%E6%9C%80%E6%84%9B%E9%87%91%E5%8F%A5\"><\/span>\u672c\u66f8\u6700\u611b\u91d1\u53e5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u4e16\u754c\u53ea\u6709\u4e00\u500b\uff0c\u5167\u5bb9\u90fd\u5728\u90a3\u88cf\uff0c\u5c31\u770b\u4f60\u600e\u9ebc\u62fc\u6e4a\u89e3\u8b80\u3002<\/p><cite>\u300a\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\u300bP.120<\/cite><\/blockquote>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E9%96%B1%E8%AE%80%E5%A5%BD%E5%9B%B0%E9%9B%A3_%E6%8A%8A%E6%8F%A1%E5%85%A9%E5%A4%A7%E5%8E%9F%E5%89%87\"><\/span>\u95b1\u8b80\u597d\u56f0\u96e3? \u628a\u63e1\u5169\u5927\u539f\u5247!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E8%AE%80%E6%B2%92%E5%B9%BE%E9%A0%81%E5%B0%B1%E6%98%8F%E6%98%8F%E6%AC%B2%E7%9D%A1_%E4%BD%A0%E7%94%A8%E5%B0%8D%E6%99%82%E9%96%93%E9%96%B1%E8%AE%80%E4%BA%86%E5%97%8E\"><\/span>\u70ba\u4ec0\u9ebc\u8b80\u6c92\u5e7e\u9801\u5c31\u660f\u660f\u6b32\u7761? \u4f60\u7528\u5c0d\u6642\u9593\u95b1\u8b80\u4e86\u55ce<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5728\u6c92\u6709\u57f9\u990a\u597d\u95b1\u8b80\u7fd2\u6163\u524d\uff0c\u9078\u64c7\u4e00\u500b\u597d\u7684\u95b1\u8b80\u6642\u9593\uff0c\u5c07\u662f\u6c7a\u5b9a\u6211\u5011\u80fd\u5426\u5c08\u6ce8\u95b1\u8b80\u7684\u95dc\u9375\u56e0\u7d20\u3002<br><br>\u6839\u64da\u8166\u79d1\u5b78\u7814\u7a76\uff0c\u5927\u8166\u6bcf\u5929\u80fd\u5920\u7528\u4f86\u601d\u8003\u8207\u6c7a\u7b56\u7684\u80fd\u91cf\u662f\u56fa\u5b9a\u7684\uff0c\u7528\u5b8c\u5c31\u5f97\u4f11\u606f! \u540c\u6642\uff0c\u4eba\u8d77\u5e8a\u5f8c\u7684\u7b2c\u4e03\u500b\u5c0f\u6642\uff0c\u901a\u5e38\u662f\u5927\u8166\u904b\u4f5c\u6548\u80fd\u6700\u5dee\u7684\u6642\u5019\uff0c\u4e5f\u5c31\u662f\u6bcf\u5929\u7684\u4e0b\u53482-4\u9ede\uff0c\u5982\u679c\u9078\u5728\u9019\u500b\u6642\u9593\u95b1\u8b80\uff0c\u60f3\u5fc5\u6bcf\u500b\u4eba\u90fd\u6703\u660f\u660f\u6b32\u7761\u7684!<br>(\u540c\u7406\uff0c\u9078\u64c7\u5728\u7761\u524d\u95b1\u8b80\u4e5f\u5bb9\u6613\u4f7f\u7b4b\u75b2\u529b\u7aed\u7684\u5927\u8166\u660f\u660f\u6b32\u7761\u3002)<\/p>\n\n\n\n<p><strong>\u56e0\u6b64\uff0c\u7814\u7a76\u544a\u8a34\u6211\u5011\uff0c\u6700\u9069\u5408\u95b1\u8b80\u7684\u6642\u9593\u5c31\u662f\u5728\u8d77\u5e8a\u5f8c\u7684\u7b2c\u4e00\u500b\u5c0f\u6642\uff0c\u6b64\u6642\u662f\u8166\u888b\u6700\u9748\u6d3b\u7684\u6642\u9593!<\/strong><\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u5982\u679c\u4f60\u662f\u500b\u591c\u578b\u4eba\uff0c\u90a3\u5c31\u8ddf\u8457\u4f60\u7684\u4f5c\u606f\u8abf\u6574\u5373\u53ef\uff0c\u91cd\u9ede\u5728\u65bc\u5229\u7528\u5927\u8166\u6700\u6e05\u695a\u7684\u6642\u5019\u95b1\u8b80\u3002<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E7%9C%8B%E5%AE%8C%E9%80%99%E4%B8%80%E5%8F%A5%EF%BC%8C%E5%B0%B1%E5%BF%98%E4%BA%86%E4%B8%8A%E4%B8%80%E5%8F%A5_%E5%B8%B6%E8%91%97%E7%9B%AE%E7%9A%84%E6%8A%93%E4%BD%8F%E5%B0%88%E6%B3%A8%E5%8A%9B\"><\/span>\u770b\u5b8c\u9019\u4e00\u53e5\uff0c\u5c31\u5fd8\u4e86\u4e0a\u4e00\u53e5? \u5e36\u8457\u76ee\u7684\u6293\u4f4f\u5c08\u6ce8\u529b!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9019\u4e5f\u662f\u8a31\u591a\u4eba\u5728\u95b1\u8b80\u7684\u6642\u5019\u5bb9\u6613\u9047\u5230\u7684\u554f\u984c\uff0c\u5176\u5be6\u6539\u5584\u65b9\u5f0f\u4e5f\u4e0d\u96e3\uff0c\u5c31\u662f\u907f\u514d\u8ff7\u5931\u5728\u66f8\u4e2d\u7684\u8ad6\u8b49\u4e4b\u6d77\u88e1\u3002<\/p>\n\n\n\n<p>\u5e38\u5e38\u8ff7\u9014\u7684\u4f60\uff0c\u53ef\u4ee5\u8a66\u8a66\u9019\u500b\u5169\u500b\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<ul><li>\u8a18\u4f4f\u81ea\u5df1\u770b\u9019\u672c\u66f8\u7684\u76ee\u7684\u662f\u4ec0\u9ebc\uff0c\u5e36\u8457\u554f\u984c\u53bb\u66f8\u4e2d\u627e\u7b54\u6848\uff0c\u5c31\u4e0d\u5bb9\u6613\u8ff7\u5931\u65b9\u5411\u3002<\/li><li>\u89ba\u5f97\u6709\u9ede\u604d\u795e\u4e86\uff0c\u5c31\u56de\u982d\u770b\u770b\u76ee\u9304\uff0c\u8b93\u81ea\u5df1\u6e05\u695a\u76ee\u524d\u662f\u5728\u66f8\u4e2d\u7684\u4ec0\u9ebc\u4f4d\u7f6e\u3002<\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<p class=\"has-text-align-center has-background\" style=\"background-color:#cad8e4\">\u95b1\u8b80\u8ddf\u91cd\u8a13\u4e00\u6a23\u9700\u8981\u57f9\u990a\u300c\u808c\u8010\u529b\u300d\uff0c\u525b\u958b\u59cb\u53ef\u4ee5\u5f9e15\u5206\u9418\u70ba\u57fa\u790e\uff0c\u6bcf\u6b21\u4e0d\u8d85\u904e15\u5206\u9418\uff0c\u6bcf\u5929\u4e0d\u8d85\u904e1\u500b\u5c0f\u6642\uff0c\u5faa\u5e8f\u6f38\u9032\u7684\u57f9\u990a\u81ea\u5df1\u80fd\u5920\u5c08\u6ce8\u95b1\u8b80\u7684\u6642\u9593\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E8%B6%85%E5%BF%AB%E9%80%9F%E8%AE%80%E6%9B%B8%E6%8A%80%E5%B7%A7%E5%88%86%E4%BA%AB\"><\/span>\u8d85\u5feb\u901f\u8b80\u66f8\u6280\u5de7\u5206\u4eab<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E5%85%88%E6%90%9E%E6%87%82%E6%9B%B8%E6%9C%AC%E7%B5%84%E6%88%90%E6%9E%B6%E6%A7%8B%EF%BC%8C%E5%B0%B1%E8%83%BD%E8%BC%95%E9%AC%86%E8%A7%A3%E8%AE%80%E4%B8%80%E6%9C%AC%E6%9B%B8\"><\/span>\u5148\u641e\u61c2\u66f8\u672c\u7d44\u6210\u67b6\u69cb\uff0c\u5c31\u80fd\u8f15\u9b06\u89e3\u8b80\u4e00\u672c\u66f8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u641e\u61c2\u904a\u6232\u898f\u5247\uff0c\u624d\u6709\u6a5f\u6703\u6210\u70ba\u8d0f\u5bb6\u3002<\/strong><br>\u4e00\u672c\u66f8\uff0c\u901a\u5e38\u6703\u7531\u4ee5\u4e0b\u56db\u500b\u90e8\u5206\u7d44\u6210\uff0c\u5176\u4e2d\u53c8\u4ee5&#8221;\u8ad6\u8b49&#8221;\u7684\u6bd4\u91cd\u6700\u9ad8\uff1a<br>1. \u63cf\u8ff0\u554f\u984c(\u4f545-10%)\uff1a\u4e00\u672c\u66f8\u7684\u69cb\u6210\uff0c\u901a\u5e38\u662f\u70ba\u4e86\u89e3\u6c7a\u67d0\u500b\u300c\u554f\u984c\u300d\uff1b<br>2. \u63d0\u51fa\u8ad6\u9ede(\u4f545-15%)\uff1a\u800c\u4f5c\u8005\u6703\u63d0\u4f9b\u4ed6\u7684\u4e3b\u5f35\uff0c\u4e5f\u5c31\u662f\u300c\u8ad6\u9ede\u300d\uff1b<br>3. \u9032\u884c\u8ad6\u8b49(\u4f5470-85%)\uff1a\u63a5\u8457\u4f5c\u8005\u6703\u60f3\u8fa6\u6cd5\u4f86\u8b49\u660e\u4ed6\u7684\u4e3b\u5f35\u662f\u6210\u7acb\u7684\u300c\u8ad6\u8b49\u300d\uff1b<br>4. \u7d50\u8ad6(\u4f545%)\uff1a\u6700\u5f8c\u5247\u662f\u4f5c\u8005\u5c0d\u65bc\u4e3b\u5f35\u9032\u884c\u50f9\u503c\u6607\u83ef\u7684\u300c\u7d50\u8ad6\u300d\uff1b<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5e38\u898b\u66f8\u7c4d\u67b6\u69cb-1-1024x557.jpg\" alt=\"Speed-Reading\" class=\"wp-image-303\" width=\"526\" height=\"282\"\/><figcaption>&lt;\u5e38\u898b\u7684\u66f8\u7c4d\u67b6\u69cb&gt;<\/figcaption><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"Z%E5%AD%97%E5%BD%A2%E6%8E%83%E8%AE%80%E6%B3%95%EF%BC%8C%E5%BF%AB%E9%80%9F%E6%8A%93%E4%BD%8F%E7%AB%A0%E7%AF%80%E9%87%8D%E9%BB%9E\"><\/span>Z\u5b57\u5f62\u6383\u8b80\u6cd5\uff0c\u5feb\u901f\u6293\u4f4f\u7ae0\u7bc0\u91cd\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6587\u7ae0\u7684\u69cb\u6210\u4e0d\u5916\u4e4e\u5b57\u8a5e\u52a0\u4e0a\u6587\u6cd5\uff0c\u4f5c\u8005\u5c07\u5b83\u6574\u7406\u70ba\u4ee5\u4e0b\u516c\u5f0f\uff1a<\/p>\n\n\n\n<p><strong>| \u53e5\u5b50 = \u95dc\u9375\u5b57 + \u65b9\u7a0b\u5f0f(\u6587\u6cd5\/\u7247\u8a9e\/\u908f\u8f2f\u898f\u5247)<\/strong><\/p>\n\n\n\n<p>\u800cZ\u5b57\u5f62\u6383\u8b80\u6cd5\u7684\u91cd\u9ede\u5c31\u5728\uff0c\u6293\u4f4f\u300c<strong>\u95dc\u9375\u5b57<\/strong>\u300d\uff0c\u76e1\u53ef\u80fd\u5ffd\u7565\u65b9\u7a0b\u5f0f\u7684\u90e8\u5206\u3002<br>\u80cc\u5f8c\u7684\u8ad6\u9ede\u5728\u65bc\uff0c\u6211\u5011\u7684\u8166\u888b\u5176\u5be6\u53ea\u9700\u8981\u770b\u5230\u95dc\u9375\u5b57\uff0c\u5c31\u80fd\u7406\u89e3\u4f5c\u8005\u8981\u8868\u9054\u7684\u610f\u6db5\u3002<\/p>\n\n\n\n<p>\u7df4\u7fd2\u65b9\u5f0f\uff0c\u53ef\u4ee5\u5148\u8a66\u8457\u6293\u51fa\u6bcf\u4e00\u884c\u7684\u95dc\u9375\u5b57\uff0c\u901a\u5e38\u70ba2-3\u500b\uff0c\u82e5\u53ea\u662f\u4e00\u822c\u7684\u6558\u8ff0\u6bb5\u843d\uff0c\u5247\u53ef\u4ee5\u5feb\u901f\u770b\u904e\u4e0d\u7528\u505c\u7559\u3002<br>\u63a5\u8457\u900f\u904e\u6bcf\u884c\u770b\u5230\u7684\u95dc\u9375\u5b57\u53bb\u7406\u89e3\u7ae0\u7bc0\u91cd\u9ede\uff0c\u6162\u6162\u5730\u52a0\u5feb\u95b1\u8b80\u901f\u5ea6\u3002<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E7%95%A5%E8%AE%80%E9%82%84%E8%83%BD%E6%8A%93%E4%BD%8F%E9%87%8D%E9%BB%9E%E7%9A%84%E7%A7%98%E8%A8%A3\"><\/span>\u7565\u8b80\u9084\u80fd\u6293\u4f4f\u91cd\u9ede\u7684\u79d8\u8a23<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5982\u4f55\u900f\u904e\u7565\u8b80\u4e00\u672c\u66f8\uff0c\u5c31\u6293\u4f4f\u66f8\u4e2d\u91cd\u9ede\uff0c\u5e6b\u4f60\u5feb\u901f\u7d2f\u7a4d\u77e5\u8b58\u5730\u5716?<br>\u65b9\u6cd5\u5982\u4e0b\uff1a<\/p>\n\n\n\n<p><strong>| \u7565\u8b80 = \u53ea\u8b80 \u6587\u6848 + \u76ee\u9304 + \u524d\u8a00(\u5e8f) + \u7b2c\u4e00\u7ae0 + \u7d50\u8ad6<\/strong><\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E6%88%91%E7%9A%84_Insight\"><\/span>\u6211\u7684 Insight<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u672c\u66f8\u4f5c\u8005\u8ac7\u5230\u6211\u5011\u9700\u8981\u300c\u5e36\u8457\u76ee\u7684\u95b1\u8b80\u300d\uff0c\u9019\u6a23\u80fd\u6709\u6548\u63d0\u5347\u6211\u5011\u7684\u95b1\u8b80\u6210\u6548\u3002<\/p>\n\n\n\n<p>\u4e2d\u570b\u8aaa\u66f8\u5927\u5e2b&lt;<a href=\"https:\/\/baike.baidu.com\/item\/%E6%A8%8A%E7%99%BB\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/zh.wikipedia.org\/wiki\/%E6%A8%8A%E7%99%BB\">\u6a0a\u767b<\/a>&gt;\u5728\u300c\u8b80\u61c2\u4e00\u672c\u66f8\u300d\u88e1\u4e5f\u8ac7\u5230\u985e\u4f3c\u7684\u89c0\u5ff5\uff0c\u66f8\u4e2d\u8ac7\u5230\u4e86\u3010\u89c0\u5149\u5f0f\u95b1\u8b80 vs. \u6c89\u975c\u5f0f\u95b1\u8b80\u3011\u7684\u5dee\u7570\uff0c\u6211\u4e5f\u975e\u5e38\u559c\u6b61\u3002<br>\u6709\u8208\u8da3\u7684\u670b\u53cb\u53ef\u4ee5\u53bb\u770b\u770b\u6211\u7684\u5fc3\u5f97\u5206\u4eab<a href=\"https:\/\/engwander.com\/how-to-read-a-book-in-smart-way\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u8b80\u61c2\u4e00\u672c\u66f8\u300b\u5e36\u4f60\u638c\u63e1\u77e5\u8b58\u5167\u5316\u7684\u79d8\u5bc6\u5fc3\u6cd5!<\/a>\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u66f8\u4e2d\u8ac7\u5230\u7684\u4e00\u500b\u4e3b\u984c\u5f0f\u95b1\u8b80\u7684\u65b9\u6cd5\uff0c\u4e5f\u5e36\u7d66\u6211\u5f88\u6df1\u7684\u9ad4\u609f\uff0c\u56e0\u70ba\u6211\u767c\u73fe\u6211\u5df2\u7d93\u4e0d\u77e5\u4e0d\u89ba\u5730\u5728\u4f7f\u7528\u9019\u6a23\u7684\u65b9\u6cd5\u95b1\u8b80\uff0c\u5e36\u4f86\u7684\u6210\u6548\u771f\u7684\u5f88\u68d2\u3002<br>\u4e3b\u984c\u5f0f\u95b1\u8b80\u7684\u6982\u5ff5\u662f\uff0c\u4e0d\u8981\u88ab\u300c\u8b80\u4e00\u672c\u66f8\u300d\u7684\u6846\u67b6\u7d66\u9650\u5236\u4f4f\uff0c\u6211\u5011\u61c9\u8a72\u4ee5\u4e3b\u984c\u6027\u7684\u65b9\u5f0f\u591a\u65b9\u95b1\u8b80\u76f8\u95dc\u66f8\u7c4d\uff0c\u9019\u6a23\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u66f4\u9ad8\u6548\u7684\u5efa\u7acb\u77e5\u8b58\u5730\u5716\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AA%9E\"><\/span>\u7d50\u8a9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u76f8\u4fe1\u6703\u5c0d\u9019\u672c\u66f8\u6709\u8208\u8da3\u7684\u4eba\uff0c\u4e0d\u5916\u4e4e\u662f\u60f3\u8981\u57f9\u990a\u597d\u7684\u95b1\u8b80\u7fd2\u6163\u3001\u6216\u662f\u5e0c\u671b\u80fd\u5728\u4e00\u5b9a\u7684\u57fa\u790e\u4e0a\u63d0\u5347\u95b1\u8b80\u6210\u6548\u3002<\/p>\n\n\n\n<p>\u4e0d\u8ad6\u662f\u5e36\u8457\u4ec0\u9ebc\u671f\u5f85\u800c\u4f86\uff0c\u6211\u76f8\u4fe1\u6211\u5011\u90fd\u662f\u64c1\u6709\u6210\u9577\u5fc3\u614b\u7684\u4e00\u7fa4\u4eba\uff0c\u76f8\u4fe1\u6301\u7e8c\u7684\u95b1\u8b80\u80fd\u5920\u6210\u5c31\u6211\u5011\u4e0d\u4e00\u6a23\u7684\u4eba\u751f\uff0c\u671f\u5f85\u5927\u5bb6\u80fd\u900f\u904e\u6211\u7684\u5206\u4eab\uff0c\u638c\u63e1\u5230\u4e00\u4e9b\u4e9b\u9019\u672c\u66f8\u7684\u91cd\u9ede\u77e5\u8b58\uff0c\u6709\u4efb\u4f55\u5fc3\u5f97\u6b61\u8fce\u4e0b\u65b9\u7559\u8a00\u8207\u6211\u5206\u4eab!<\/p>\n\n\n\n<p>\u6700\u5f8c\uff0c\u8ddf\u5927\u5bb6\u5206\u4eab\u6211\u5728\u95b1\u8b80\u9019\u672c\u66f8\u6642\u5beb\u4e0b\u7684\u5fc3\u667a\u5716\u7b46\u8a18\uff0c\u6b61\u8fce\u8f49\u8f09\u5206\u4eab\u3002<\/p>\n\n\n\n<style>\n.book-viewer{\nwidth:100%;\ndisplay: flex;\nflex-flow:row wrap;\nbox-shadow: 0 6px 23px 0 rgb(0 0 0 \/ 16%);\n}\n.bk-gallery{\ndisplay: flex;\nalign-content:center;\njustify-content: center;\nmargin-top:20px;\npadding:20px 10px;\n}\n.bk-gallery img{\nwidth:280px;\nheight:280px;\n}\n.bk-info{\npadding:20px;\nwidth:320px;\nfont-size:16px;\n}\n.bk-title{\nmargin-top:10px;\nfont-size:1.5em;\n}\n.bk-detail{\nmargin-top:35px;\ndisplay: flex;\nflex-flow:column wrap;\nfont-size:14px;\n}\n.bk-link{\ndisplay: flex;\nflex-flow:row wrap;\njustify-content:flex-start;\nalign-content:center;\nmargin-top:20px;\n}\n.link-item{\ntext-align:center;\nborder-radius:3px;\nbackground-color:#0b486b;\npadding:10px;\ncolor:white;\nwidth:80%;\ntext-decoration: none;\n}\n.link-item:hover{\ncolor:greenyellow;\n}\n<\/style>\n<section id=\"book-viewer\" class=\"book-viewer\">\n  <section id=\"bk-gallery\" class=\"bk-gallery\">\n    <img src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/81\/0010848120.jpg&#038;v=5e26d2b2&#038;w=348&#038;h=348\" alt=\"\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\">\n  <\/section>\n  <section id=\"bk-info\" class=\"bk-info\">\n    <h3 id=\"bk-title\" class=\"bk-title\"><span class=\"ez-toc-section\" id=\"%E8%B6%85%E5%BF%AB%E9%80%9F%E8%AE%80%E6%9B%B8%E6%B3%95\"><\/span>\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n    <span>\u4e00\u5e74\u8f15\u9b06\u8b80\u5b8c300\u672c\u66f8\uff0c\u7df4\u5c31\u50b2\u4eba\u7684\u95b1\u8b80\u808c\u8010\u529b\u3002ZEN\u5927\u5e36\u4f60\u9081\u5411\u6d69\u701a\u77e5\u8b58\u4e4b\u6d77\u7684\u5049\u5927\u822a\u9053\uff01<\/span>\n    <section id=\"bk-detail\" class=\"bk-detail\">\n      <span id=\"bk-author\">\u672c\u66f8\u4f5c\u8005\uff1a\u738b\u4e7e\u4efb(ZEN\u5927)<\/span>\n      <span id=\"bk-publishdate\">\u51fa\u7248\u65e5\u671f\uff1a2020\/02\/17<\/span>\n      <span id=\"bk-publisher\">\u51fa\u7248\u793e\uff1a\u91c0\u51fa\u7248<\/span>\n    <\/section>\n    <section id=\"bk-link\" class=\"bk-link\">\n      <a href=\"https:\/\/engwander.com\/book-speed-reading\" target=\"blank\" id=\"ebk-link\" class=\"link-item\" rel=\"noopener\">\ud83d\udc49 \u67e5\u770b\u5be6\u9ad4\u66f8<\/a>\n    <\/section>\n  <\/section>\n<\/section>\n\n\n\n<div style=\"height:82px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%8D%E8%B2%BB%E6%8F%90%E4%BE%9B%E3%80%8A%E8%B6%85%E5%BF%AB%E9%80%9F%E8%AE%80%E6%9B%B8%E6%B3%95%E3%80%8B%E5%BF%83%E6%99%BA%E5%9C%96%EF%BC%8C%E5%BF%AB%E9%80%9F%E6%8E%8C%E6%8F%A1%E6%9C%AC%E6%9B%B8%E9%87%8D%E9%BB%9E\"><\/span>\u514d\u8cbb\u63d0\u4f9b\u300a\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\u300b\u5fc3\u667a\u5716\uff0c\u5feb\u901f\u638c\u63e1\u672c\u66f8\u91cd\u9ede!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5fc3\u667a\u5716-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"316\" src=\"https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5fc3\u667a\u5716-1024x316.jpg\" alt=\"\" class=\"wp-image-332\" srcset=\"https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5fc3\u667a\u5716-1024x316.jpg 1024w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5fc3\u667a\u5716-300x93.jpg 300w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5fc3\u667a\u5716-150x46.jpg 150w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5fc3\u667a\u5716-768x237.jpg 768w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5fc3\u667a\u5716-1536x475.jpg 1536w, https:\/\/engwander.com\/wp-content\/uploads\/2021\/06\/\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5-\u5fc3\u667a\u5716-2048x633.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u6b21\u7ffb\u958b\u66f8\u672c\u5c31\u660f\u660f\u6b32\u7761?<br \/>\n\u770b\u5b8c\u9019\u4e00\u53e5\uff0c\u5c31\u5fd8\u4e86\u4e0a\u4e00\u53e5?<br \/>\n\u7e3d\u89ba\u5f97\u901f\u8b80\u662f\u500b\u5e4c\u5b50\uff0c\u8caa\u591a\u4e00\u5b9a\u56bc\u4e0d\u721b?<br \/>\n\u4ee5\u4e0b\u5c31\u8ddf\u5927\u5bb6\u5206\u4eab\u66f8\u4e2d\u63d0\u5230\u7684\u8d85\u5feb\u901f\u8b80\u66f8\u5fc3\u6cd5\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[5,4,10],"table_tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/posts\/285"}],"collection":[{"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/comments?post=285"}],"version-history":[{"count":0,"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/posts\/285\/revisions"}],"wp:attachment":[{"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/media?parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/categories?post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/tags?post=285"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/engwander.com\/wp-json\/wp\/v2\/table_tags?post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}